ONE DAY Pregnancy Retreats
16 weeks & Beyond

If you're pregnant, this retreat is a must for your body mind and spirit.

You are invited to take part in this informative and inspiring day where you will receive invaluable information on your pregnancy from every angle. You will be pampered with a delicious & nutritious morning tea and lunch, good company and optional extra relaxation massages. The day will cover:

Hormones are your helpers & Conscious Parenting - how to have a healthy birth and baby

Facilitated by Midwife, Registered nurse, Remedial massage therapist and mother of two, Janine O'Brien - Director of Daybreaks Pregnancy & Parenting Centre

Find out how to minimize pain in labour by facing your fearss

Facilitated by Reiki Master, Accredited Journey Practitioner, and mother of three, Angela Brown

Discover the importance of a support partner in labour

Facilitated by Doula - Birth support partner and mother of three, Kim Graham

Learn how to best prepare your body naturally for birth

Facilitated by Traditional Chinese Medicine practitioner and Remedial massage therapist, Rebecca Mar Young

ONLY 8 PLACES AVAILABLE TO ALLOW FOR SPECIALISED ATTENTION